ELLSWORTH AIR FORCE BASE, S.D. --
Anger and Stress Management classes explore stress and anger and how and why they affect us negatively. The classes offer simple and effective techniques for lowering someone's reaction to anger and stress and healthy ways to avoid and handle anger and stress like a professional. Stress classes are held every Tuesday from 11 a.m. to noon. Anger classes are held the third Thursday of each month from 11 a.m. to noon. To sign up, contact the Health and Wellness Center at 385-2349.