Perfect the pushup Published Dec. 8, 2010 By 28th Bomb Wing Health and Wellness Center ELLSWORTH AIR FORCE BASE, S.D. -- The Health and Wellness Center is hosting a class designed to help Airmen improve their pushup form, Dec. 17 from 8 a.m. until 9. The class will also assist in improving the number of pushup repetitions an Airman can do. For more information, contact the HAWC at (605) 385-2349.