Runner’s clinic Published Dec. 8, 2010 By 28th Bomb Wing Health and Wellness Center ELLSWORTH AIR FORCE BASE, S.D. -- The Health and Wellness Center is sponsoring a runner's clinic, Dec. 10 from 9 a.m. until 11. Learn about proper running forms, running shoes, injury prevention and various training programs. The clinic is designed to help Airmen increase their speed, endurance and running efficiency. For more information, contact the HAWC at (605) 385-2349.