Staff Sgt. Crystal Frazier, 28th Medical Operations Squadron diet therapist, instructs a class on choosing foods based off of nutrition labels during the “Better Body, Better Life” course at the Health and Wellness Center on Ellsworth Air Force Base, S.D., Nov. 8, 2012. Airmen and their families may have a better idea about the food they consume by reading the nutrition content versus the common misconception of believing one product is healthier than the other. (U.S. Air Force Photo by Airman 1st Class Audra M. Hornbacher/Released)