ELLSWORTH AIR FORCE BASE, S.D. -- Tech. Sgt. Elizabeth Nagy, 28th Bomb Wing NCO in charge of equal opportunity, throws Airman 1st Class Jarad Denton, 28th BW public affairs staff writer by using a "hip flip" maneuver during a self-defense class focused on real-life situations, March 5. The class, which was targeted to women, taught participants how to counter and defend themselves in various situations they may encounter. (U.S. Air Force photo/Airman 1st Class Anthony Sanchelli)