Senior Airman Brandon Stout, 28th Civil Engineer Squadron Fire Department driver operator, performs a bench press during a powerlifting competition in the Bellamy Fitness Center at Ellsworth Air Force Base, S.D., Nov. 13, 2013. Stout devotes two hours a day to a strict weight lifting regiment and diet which has helped him achieve the top ranking in the 165 pound junior and open divisions for power lifting tournaments. (U.S. Air Force photo by Airman 1st Class Rebecca Imwalle / Released)