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Geri Seal, 28th Medical Operations Squadron health promotion program manager, explains to attendees of the Better Body Better Life class that the heart is also a muscle that needs to be exercised in the Health and Wellness Center at Ellsworth Air Force Base, S.D., Oct. 10, 2013. The HAWC offers a variety of nutrition and dietary classes to help Airmen, families and civilians to be proactive about their health. (U.S. Air Force photo by Airman 1st Class Alystria Maurer/Released)

You are what you eat

Geri Seal, 28th Medical Operations Squadron health promotion program manager, explains to attendees of the Better Body Better Life class that the heart is also a muscle that needs to be exercised in the Health and Wellness Center at Ellsworth Air Force Base, S.D., Oct. 10, 2013. The HAWC offers a variety of nutrition and dietary classes to help Airmen, families and civilians to be proactive about their health. (U.S. Air Force photo by Airman 1st Class Alystria Maurer/Released)

Related Imagery

Adam Blackler, an assistant history professor at the Black Hills State University, spoke about the importance of remembering the Holocaust at Ellsworth Air Force Base, S.D., April 27, 2017. Blackler stated learning about the Holocaust and engaging in history can help people understand the dangerous potentials that made this event possible. (U.S. Air Force photo by Airman 1st Class Donald C. Knechtel)

Airman 1st Class Alexander Robinson, aerospace ground equipment apprentice assigned to the 28th Maintenance Squadron, carries a Holocaust Remembrance Week banner through the Badlands National Park, S.D., April 28, 2017. This is the second year the Ellsworth Diversity Council sponsored Holocaust Remembrance Week which took place April 24-28, 2017. (U.S. Air Force photo by Airman 1st Class Randahl J. Jenson)

A Hudson one gallon sprayer is prepared for an ant infestation inside the 28th Maintenance Squadron at Ellsworth Air Force Base, S.D., April 7, 2017. The 28th Civil Engineer Squadron pest management shop facilitates a large array of pests including ants, fox and snakes. (U.S. Air Force photo by Airman 1st Class Donald C. Knechtel)

A colony of ants begin transporting eggs to a hive at Ellsworth Air Force Base, S.D., April 7, 2017. The 28th Civil Engineer Squadron pest management shop facilitates utilize tools such as the Hudson one gallon sprayer to spray pesticide on the ants to facilitate the issue. (U.S. Air Force photo by Airman 1st Class Donald C. Knechtel)

Airman 1st Class David Pitts, a pest management apprentice assigned to the 28th Civil Engineer Squadron, sprays pesticide along the backside of the 28th Maintenance Squadron at Ellsworth Air Force Base, S.D., April 7, 2017. Pest management utilize tools such as mouse traps, live traps, bird, and various sprayers to prevent pests from nesting on base. (U.S. Air Force photo by Airman 1st Class Donald C. Knechtel)

A pair of teal colored combat boots were placed in the Deployment Center as a part of a Sexual Assault Awareness and Prevention Month display at Ellsworth Air Force Base, S.D., April 11, 2017. The day-to-day mission of the Air Force Sexual Assault Prevention and Response Office is to educate, advocate and collaborate to respond to, and stop sexual assault and its harmful effects on the Air Force. (U.S. Air Force photo by Airman 1st Class Donald C. Knechtel)

Airmen attend a Sexual Assault Awareness and Prevention event Month in the Deployment Center at Ellsworth Air Force Base, S.D., April 11, 2017. Brian Lewis, an advocacy board member for Protect Our Airmen and a sexual assault survivor, spoke to nearly 100 Airman to raise awareness for male sexual assault victims. (U.S. Air Force photo by Airman 1st Class Donald C. Knechtel)

Brian Lewis, an advocacy board member for Protect Our Airmen and a sexual assault survivor, spoke at the Deployment Center as a part of Sexual Assault Awareness and Prevention Month in at Ellsworth Air Force Base, S.D., April 11, 2017. Lewis spoke on the importance of acknowledging male sexual assault victims as well as highlighting the avenues of support victims have. (U.S. Air Force photo by Airman 1st Class Donald C. Knechtel)

Master Sgt. Jennifer Cook, manpower office superintendent assigned to the 28th Force Support Squadron, donates to the Air Force Assistance Fund in the Dakota’s Cub at Ellsworth Air Force Base, S.D., March 31, 2017. The AFAF is an annual effort to raise funds for charitable affiliates that provide support to Air Force families in need including active duty, retirees, reservists, guard and dependents. (U.S. Air Force photo by Airman 1st Class Donald C. Knechtel)

Airman 1st Class Caleb Fritsch, an air traffic controller assigned to the 28th Operations Support Squadron, assists Capt. Kyle Moyer, the operations compliance officer in charge assigned to the 28th Logistics Readiness Squadron, in donating to the Air Force Assistance Fund in the Dakota’s Cub at Ellsworth Air Force Base, S.D., March 31, 2017. The AFAF consists of four charities including the Air Force Aid Society, the Air Force Enlisted Village, the Air Force Villages Indigent Widows' Fund, and the General and Mrs. Curtis E. LeMay Foundation. (U.S. Air Force photo by Airman 1st Class Donald C. Knechtel)

Col. Gentry Boswell, 28th Bomb Wing commander, and Chief Master Sgt. Adam Vizi, 28th Bomb Wing command chief, speak on the importance of the Air Force Assistance Fund inside the Dakota’s Cub at Ellsworth Air Force Base, S.D., March 31, 2017. If interested in donating contact a unit AFAF representative. For more information on the different charities, call (800) 258-1413 for Air Force Enlisted Village, (800) 554-5510 for the General and Mrs. Curtis E. LeMay Foundation, (800) 655-3083 for Air Force Villages Indigent Widows' Fund, and (703) 972-2650 for Air Force Aid Society. (U.S. Air Force photo by Airman 1st Class Donald C. Knechtel)

Tech Sgt. Corey Goodfellow, the noncommissioned officer in charge of the First Term Airmen Center, learned of his relationship to 1st Lt. John Goodfellow, the namesake of Goodfellow Air Force Base, Texas, once he had enlistment in the Air Force. Corey aspires to leave a legacy like his distant relative, John Goodfellow, and make his family proud. (U.S. Air Force photo illustration by Airman 1st Class Donald C. Knechtel)

Airman st Class Alystria MaurerReleased
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people, 28th MDG, 28th MDOS

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