U.S. Army National Guard Sgt. 1st Class Michael Huitema, 109th Regional Support Group detachment sergeant, left, and Joe Reiter, Lead, S.D., paramedic, right, demonstrate techniques to disarm an opponent with a firearm during a women’s self-defense training seminar at Ellsworth Air Force Base, S.D., March 14, 2016. Huitema demonstrated how to deflect a weapon and safely disarm the assailant. (U.S. Air Force photo by Airman 1st Class Denise M. Nevins/Released)