U.S. Air Force Tech. Sgt. Brandie Henrichs, Airman Leadership Instructor, prepares to use the MindGym at Whiteman Air Force Base, Mo., Nov. 20, 2024. The MindGym offers a unique and immersive experience that focuses on reducing stress and promoting relaxation to help improve military readiness. (U.S. Air Force photo by Senior Airman Bryce Moore)