Perfect the pushup

The Health and Wellness Center is hosting a class designed to help Airmen improve their pushup form, Dec. 17 from 8 a.m. until 9. The class will also assist in improving the number of pushup repetitions an Airman can do.For more information, contact the HAWC at (605) 385-2349.

Runner’s clinic

The Health and Wellness Center is sponsoring a runner's clinic, Dec. 10 from 9 a.m. until 11. Learn about proper running forms, running shoes, injury prevention and various training programs. The clinic is designed to help Airmen increase their speed, endurance and running efficiency. For more

Ellsworth Annual Awards

Ellsworth Air Force Base is scheduled to host the 2010 Annual Awards at the Dakota's Club, Jan. 14 at 6 p.m. Gen. Edward A. Rice, Jr., commander of Air Education and Training Command, will be the guest speaker. The cost for the beef tenderloin medallions with demi glaze is $23 for club members and

30 years spent taking care of Airmen

Airmen, coworkers, family and friends of Chief Master Sgt. Clifton Cole, 28th Bomb Wing command chief, gathered at the Dakota's Club, Dec. 3, to pay tribute and recognize him for his 30 years of service."Some leaders come and go. Not only did he always make a good impression, he made a difference in

Online Resale Lot

Those interested in purchasing a used vehicle may now browse online. The 28th Force Support Squadron is hosting a public Web page where Airmen and family members may buy and advertise vehicles for sale.Listings may remain on the Web for up to 30 days.The prices for vehicle resale advertisements

Christmas trees come to Ellsworth

Outdoor Recreation received 293 Christmas trees, which were donated by Kansas tree growers to Ellsworth families, Dec. 3, as part of the "Trees for Airmen" program.Once the trees arrived, spouses of deployed Airmen were given first pick."My son is happy we are getting a real tree this year," said

Base Christmas Tree lighting ceremony at Freedom Chapel

Ellsworth Airman found dead in off base home

Staff Sgt. Ira Kaur, assigned to the Air Force Financial Services Center here, was found dead in his off-base residence, Nov. 28. Sergeant Kaur, a military pay technician stationed at Ellsworth since August 2007, died from apparent gunshot wounds. "We mourn the loss of a valued member of Team

Ellsworth Annual Cookie Drop

The Enlisted Spouses' Club is organizing the annual cookie drop for Airmen in the dorms, Dec. 4 starting at 8 a.m. Volunteers interested in helping put together these care packages may:· Drop off cookies at the Freedom Chapel Annex anytime between 8 a.m. and 3 p.m. There is no need to sort or

ID card Issuance Requires Two Forms of Identification

In compliance with Homeland Security Presidential Directive 12, persons now requesting new CAC cards or IDs for spouses or dependent IDs over the age of 20 must present two identity source documents. One identification item must be a valid State or Federal government issued picture identification. A