Self-defense training packs a punch
U.S. Army National Guard Sgt. 1st Class Michael Huitema, 109th Regional Support Group detachment sergeant, left, and Joe Reiter, Lead, S.D., paramedic, right, demonstrate techniques to disarm an opponent with a firearm during a women’s self-defense training seminar at Ellsworth Air Force Base, S.D., March 14, 2016. Huitema demonstrated how to deflect a weapon and safely disarm the assailant. (U.S. Air Force photo by Airman 1st Class Denise M. Nevins/Released)